Feel Good Fitness WA

BEGINNERS ONLY FITNESS

Mandurah’s First BEGINNERS ONLY Fitness Studio

Success Stories

Find out how our BEGINNERS FITNESS members have improved their fitness and their health, both physically and mentally

Class Timetable

Let’s hit those goals! With our range of classes, you’re sure to find a time to suit your busy lifestyle.

Follow Us on Facebook

Get lots of health & fitness tips and inspiration for beginners to fitness along with support from our team.

Success Stories

How our members have improved their fitness and health

Class Timetable

Let’s hit those goals! Find a time to suit your busy lifestyle.

Follow us on Facebook

Health & fitness tips and inpiration for beginners to fitness

New Beginners Fitness Class Options

Starting in June 2025, Feel Good Fitness WA is making our beginners fitness classes even more accessible – with extra classes and a standardised schedule, you’re sure to find a class to suit your needs.

Feel Good Fitness WA

Welcome To
Fitness for Beginners

We are Mandurah’s First Beginners ONLY Fitness Studio, with various programs available to help you transform your life in a safe and supportive space.

With years of experience we can guide you through that first hard step of starting to exercise, in an environment with:

  • no mirrors
  • no intimidation
  • no judgement

Whether you want to lose body fat, improve mental health, meet new friends, or just feel stronger and more energetic, we have a program that will help get you where you want to go.

There is no age limit to health and fitness – we have members from 13 years up to 85 years old. With 60% of our members being aged 50 to 85, and 40% couples and families, you will be guaranteed to feel at home.

View our success stories to see what our classes are like and what our members have to say, then book your free consultation.

Book your classes with PTMinder:

FREE CONSULTATION

Book a consultation with head coach and manager Steve to get started on your fitness journey.

We will map out your health & fitness goals and create a manageable plan of action with specific timeframes to work towards your goals.

Getting the right support is the key to success!

Introducing Feel Good Fitness WA…

What our clients say about us…

Feel Good Fitness

Beginner Fitness Classes

Group Classes

Our Beginner Fitness group classes are friendly, supportive and fun.

Private Sessions

Our private beginner fitness sessions will target your specific needs.

Other Classes

Add some variety to spice up your routine with our range of beginner-friendly classes.

  • Great bunch of people and never feel intimidated walking in the front door. Everyone is friendly, helpful and the trainers are excellent at assisting you work around any injuries.

    Mike & Mel Stubley Avatar Mike & Mel Stubley

    Joining Feel Good Fitness was such a great decision. The team are amazing and so supportive, really lovely people. I’ve got fitter, stronger, made friends and more importantly laughed. Definitely... read more give it a go if you’re thinking of joining a gym, you won’t regret it.

    Liz Avatar Liz
  • Feel Good Fitness isn’t your average gym, It is so much more! I am in my mid 50s, am overweight and have chronic rheumatoid arthritis. My fitness levels, strength... read more and balance were at an all-time low and my inability to do everyday things was increasing. I finally decided I had to do something to fight back, and I joined Feel Good Fitness. I had a meeting with Steve, one of the owners, who is so positive and uplifting that it’s contagious. I went along for my first ever session and it was brilliant. My trainer, Alex, is absolutely fantastic, she is so knowledgeable and helpful and patient - even when I keep forgetting how to do things ha ha! She keeps a close eye on everyone in the group to make sure we are doing the exercises correctly and gaining the most benefit from them. She remembers any limitations that we have and adjusts the exercises accordingly. She also has a wicked sense of humour and makes the sessions fun. Every single session is different, it never gets boring or repetitive and the program of the day targets different body areas each time. I go twice a week for 45 minutes and it has made such a huge difference that I would say it is life changing. My back pain is non-existent now, my strength is increasing so that I can do things that I haven’t been able to do for years, and my balance is improving as well. Every single person I have met who comes to the classes is so friendly, welcoming and encouraging. This is a safe, non-judgemental space, full of people who just want to feel stronger and get more out of life. I cannot recommend this facility and staff more highly, my only regret is that I didn’t do it years ago. Thank you Steve, Alex and Nick so much for changing my life for the better!💜

    Kylie Pep Avatar Kylie Pep

    Been attending this fantastic gym for almost 7 years and I have to say that it is one of the best decisions i could ever have made. It’s all about... read more being part of a community where everyone looks out for each other. The owners, trainers and other clients are simply the best and we have lots of fun at every session while working to achieve our goals. There is no other gym like Feel Good Fitness, it offers something very unique and it is wonderful to be a part of, so if you are looking to get the body moving, meet awesome people and have fun in a love, care and support environment then this is the place for you!

    Carolyn Purcell Avatar Carolyn Purcell
  • I have never been a gym person or a morning person. Feel Good Fitness lives up to all that they advertise. Great instructors in a comfortable friendly atmosphere which... read more take a genuine interest in your individual level of fitness.

    Marise Petchell Avatar Marise Petchell

    Absolutely the best thing I've done in a very long time. Amazing trainers and my gym buddies are the very best. I'm feeling strong mentally and physically and so look... read more forward to every class. Lots of fun and laughs

    Karen Hayter Avatar Karen Hayter
  • FGF has given me the incentive to get up every morning for the 5:30 class. I’ve improved my strength, flexibility & stamina and now I’m a far better version of... read more myself!

    Rachel Ledger Avatar Rachel Ledger

    Hi Steve and Haley I would like to say Thanks for all you have done for me Your trainers are always friendly and happy, they seem to enjoy what they do... read more and this makes it very pleasant and helps me to keep coming. I have been coming for more than 2 years and that is an achievement for me and all you have made it possible Thank you so much Norma

    normil evans Avatar normil evans
  • FGF has changed my life. I have been attending for nearly 2 years now. It is a gym where everyone has been so welcoming and friendly, making it easier... read more to attend regularly. Trainers have been continually informative and supportive. I can’t emphasise how much stronger I am physically and mentally. I used to have yearly cortisone injections but since coming to the gym I haven’t had to have any! After having 2 knee replacements my mobility was limited but again attending FGF has made me able to walk further than I ever have before. Thankyou to FGF for giving me my lease of life back!!!!

    kirsty Holloway Avatar kirsty Holloway

    Best thing I did was finally joining feel good fitness im on my second week and im loving it, great environment and awesome crew to exercise with x

    Reimareen Nuku Avatar Reimareen Nuku
  • Absolutely Life-Changing Experience! I hadn’t exercised in years and always felt intimidated by the typical gym environment—until I found Feel Good Fitness. From the moment I walked in, I was welcomed... read more with genuine warmth and kindness. There are no mirrors, no judgements—just encouragement, support, and plenty of laughs along the way. The team here are truly exceptional—caring, passionate, and completely focused on making sure you feel good, not just during your workout but long after. Their personal trainers are wonderful. They ensure you're exercising safely, help prevent injury, and encourage you to be your best, at your own pace. If you’ve been feeling nervous about getting started or just want a place where you can exercise and feel at home, this is the place for you. I can’t recommend them highly enough. This is the first time I’ve ever felt compelled to write a gym review, but Feel Good Fitness genuinely deserves it. They’re not just helping us get fit—they’re helping us live longer, happier lives. You won’t regret taking that first step. I certainly haven’t.

    Donna Turner Avatar Donna Turner

    i recently joined feel good fitness as a 25 year old and it was the best decision ! steve (the owner) is really lovely and bubbly, i had an initial... read more consultation with him first and as someone who was anxious to join a gym, he was really reassuring ! i have done classes with steve, tara and Tyson and all three of them were great trainers. they create fun and challenging classes which make you feel good afterwards and always ensure to help with technique and finding the correct weights that work well for you and ensure you’re benefiting the most out of every workout ! not only the trainers but the community of people that also go here are SO NICE and there’s absolutely no judgement either ! i highly recommend ☺️

    Cassie Stirling Avatar Cassie Stirling
  • Fitness is not a drag with the Team at Feel Good Fitness. We have an innovative team of personal trainers who design classes which are fun, but challenging and they... read more always change it up. They keep an eye on our techniques to ensure we are safe and getting the most out of the exercises. They are always on hand to help with fitness/related health advice. The music is great and keeps me bopping along. The class is over before I know it. I am 58 and new to gym, I primarily want to age as well as I can and feel supported to do just that. The upside are the friends I am making which goes beyond the four walls of the gym. It’s a wonderful community of people, welcoming and supportive, no judgement. Best decision I have made for my health.

    Vicki Bandura Avatar Vicki Bandura

    I have been going to FGF for three years now. I attend 3 times a week and absolutely love it. The friendships I have gained are precious to me. The... read more trainers are so helpful and inspiring. I listen to Steve's video challenge every day and take a little out of each, as what he talks about seems to resonate with me. My journey at FGF has been positive and fulfilling.

    Cathryn Coles Avatar Cathryn Coles
  • A massive thank you to Feel Good Fitness. I have only done 2 classes so far and I found the staff so supportive, motivating & helpful. Looking forward to my... read more fitness journey.

    Marina Johnson Avatar Marina Johnson

    Morning all when i first started here at feel good fitness to.better my health strength is.was taking regular pain meds and 12 months on I don't take any... read more at all so.happy with the progress and I owe that to all thr trainers for there encouraging 💪 support through my gym journey

    christina ansquer Avatar christina ansquer
  • Hi I’m Jude , I joined FGF in 2020 so I was a Covid joiner . Nearly 5 years on it’s one of the best decisions I ever made . I’d... read more not long moved to Mandurah & was looking for a gym that offered training for mixed ages but especially older people . I was an emotional & physical mess if I’m honest . I’ve never looked back . The trainers are professional but have a personality & more importantly sense of humour , although young have no problem communicating & encouraging older adults to get the best out of themselves. The people I train with daily have become my friends we do things socially as well as training hard having a laugh & encouraging each other . You don’t have to be older BTW we have many young members who fit in perfectly. Age is insignificant as well as ability, you work at your own pace and leval .a PT is at hand in every class to assist & lead .& advise. I can’t thank Steve & Hayley enough for the foresight in starting up this amazing program 🙏🏻

    judy Pearson Avatar judy Pearson

    Hello, l have been with FGF for a few years now, since joining l have become fitter and stronger through the constant guidance of the dedicated trainers, that do FGF... read more proud.Not only has it helped me physically it has also helped me mentally because of the fun l have with all the other clients. Thankyou FGF.

    Janice Banken Avatar Janice Banken
  • Hi guys my name is Troy, I had a stem cell transplant diagnosed with MDS form off leukaemia 120 days ago. I started my rehabilitation with FGF and what a... read more difference this has made to my recovery, the team at FGF have been amazing for my mind and off course my start to rebuild the body. Thankyou to the FGF TEAM for the support and encouragement through my journey to a recovery and to live life at it’s fullest ❤️🙏

    Troy Doolan Avatar Troy Doolan

    Great gym - professional trainers. Highly recommend.

    Jacqueline Hawkins Avatar Jacqueline Hawkins

Why choose Feel Good Fitness WA…

Where can you find us…

Client Referral Program

You can earn up to $50 each time you refer a friend or family member to Feel Good Fitness WA!

*Only for existing Feel Good Fitness members. $1600 given away so far! (Ts and Cs apply)

We are so excited after so many members have brought their friends and family down to experience our beginners exercise classes that we wanted to go the extra mile to show our appreciation to our wonderful members.

Building a safe, supportive and FUN community for beginners to fitness is our vision at Feel Good Fitness, Mandurah’s first beginners only fitness specialists.

Feel Good Fitness WA Beginners Fitness Mandurah Member Referral Rewards

Customer Story

Success Stories

Feeling alone and depressed after leaving family and friends behind to move to WA, Cassie had no energy or motivation to do anything.

Now, after 14 months with Feel Good Fitness WA, Cassie says “I am feeling the best I have in over 15 years – 30 kg lighter and the smallest I have been since high school. My mind is a lot clearer, I’m stronger, I have so much more energy and now can feel proud about what I have achieved in myself.”

In the photos we see Cassie in October 2017 after being with Feel Good Fitness for 3 months, and again in August 2018 having made great progress despite having to take 3 months away from training due to a knee injury. In December 2018 we can see she is still kicking her goals, and is such an inspiration to all her fellow gym buddies!

What would Cassie say to others considering joining Feel Good Fitness?

“Take that step, and make the time to work on your better self, you wont regret it.”

Feel Good Fitness

Get Started Today

How do I get started?

 

Feel Good Fitness WA is dedicated to offering beginners to fitness a place where they can feel supported and encouraged to meet their personal goals and improve their health and wellness. 

All you need to do is get in touch with us today to arrange an initial consultation to discuss your goals and how we can assist with any challenges you may be facing.

We look forward to welcoming you into our friendly community, and if you have any questions be sure to check out our FAQ page.

Benefits for Beginners to Fitness

 

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Safe and supportive space

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Improve fitness and mental heath

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Make new friends

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Learn correct exercise techniques

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Have fun while kicking your goals!