Beginners fitness classesThe support you need to start your fitness journey
Mandurah’s Beginners Fitness Specialists
Fitness Classes for Beginners
By providing a safe, fun and friendly atmosphere, and specialising only in beginners to fitness, we believe the studio here at Feel Good Fitness is the best place for a beginner to start.
But don’t just take our word for it – we have many wonderful reviews from our long-time members whose lives have changed since joining the Feel Good Fitness family!
We have a range of classes available, with group classes catering for five and up to twenty members, to personal training either one-on-one or with your buddies, plus beginners boxercise classes.
New Fitness options!
Feel Good Fitness WA is introducing some NEW services to enable ALL our community to keep exercising. We are committed to adapting our services in the current unpredictable environment, so make sure you check back here for updates, or follow us on Facebook.
PRO CHOICE OUTDOOR EXERCISE
Starting Monday 31st January, these classes will be for beginners with both vaccinated and unvaccinated welcome.
- Mondays, Tuesdays and Thursdays
- 6.30 am and 6.00 pm
- Caterpillar Park, Park Road, Mandurah
Classes will be run by the lovely Shelby and Tara Ruscoe.
Booking is essential:
Call 044 975 2131 or book a meeting to arrange your PRO CHOICE MEMBERSHIP
PRO CHOICE PT
Home Delivered Personal Training services for beginners.
Available for vaccinated or unvaccinated clients, this service will help you keep fit and healthy from the safety, convenience and comfort of your own home, reducing the risks of covid.
We guarantee you will feel great both physically and mentally within 30 days or your money back!
Booking is essential:
Call 044 975 2131 or book a meeting to arrange your PRO CHOICE PT MEMBERSHIP
Beginners Big Group
Our Beginners’ Big Group zone is designed for a maximum of 20 members to one trainer, enabling you to exercise with a team of fellow fitness beginners in a fun and supportive space.
During each session, our trainer will guide you through a variety of exercises which can be easily modified to suit your level, with a focus on demonstrating correct techniques to ensure maximum safety at all times.
Beginners Small Group
We have had many success stories within this zone, with some clients losing up to 40-50kg of excess weight and massively improving their mental health and wellbeing. An inspirational zone to be part of with amazing outcomes for our members.
For those who are looking to take their training to the next level in a shorter time frame with full focus on their personal fitness goals, our personal training sessions are designed to get you there!
Feel Good Fitness Programs
A great cardio workout helping you to burn more calories while improving your strength and fitness.