ABOUT Feel Good Fitness WA

Mandurah's Beginners Fitness Specialists

Steve & Hayley Thompson

Why We Do What We Do

Helping Beginners to Fitness

Hi! We’re Steve and Hayley, the founders of Feel Good Fitness WA, and we’ve made it our mission to help those who are beginners to exercise to get started on their health and fitness journey.

We started this mission because we found there was a lack of support for beginners to fitness in gyms around our local area. We wanted to create a space where our main focus is on beginners, so that they no longer need to feel intimidated and fearful about starting on an exercise program.

We are Mandurah’s very first specialist in beginners-only fitness classes, operating out of a large commercial building on two floors in Reserve Drive, Mandurah. Since opening in June 2017 we now have over 250 members, many of whom have achieved amazing health benefits.

We now a number of fully qualified, friendly, passionate and knowledgeable personal trainers on our team, helping our beginners every day to build their strength and fitness with correct techniques and a wide variety of exercises. Our members become part of our Feel Good Fitness community which provides the support they need to stay motivated to achieve not only their fitness and weight loss goals, but also improve their mental health and general well-being.

Client love

What our members are saying…

I am a newbie to gyms but I think it this is perfect for me in lots of ways. Consult was friendly and encouraging. The app and booking is so easy and convenient. Purchasing packages is easy too, I don’t live local but will be visiting Mandurah often, super easy to be a casual member and come when I am in town. The 5 classes I have done have been fun and even though they are called Beginner classes they are very challenging. Really good mix of people. Helpful trainers. Well organised and you get moving quick. Good music too. Not having mirrors is another bonus.

Margaret McLean

Fabulous supportive gym. At 66 and working full time, it had been sometime since i had dedicated gym time. Since joining in September, my strength and overall fitness has improved due in no small part to the amazing trainers - particularly Alex, Tara & Tyson. Totally recommend

Jen Lambert
I like FGF because although I'm a very grumpy person in the mornings I can walk in, somebody points me where to go, makes sure that I'm safe and that my technique is optimal. The class mates are welcoming and friendly and I always leave happier with the blood pumping. I've noticed that my posture has improved since commencement and overall I feel better. Its much easier to work sitting at the computer after a session. I love it so much that I have just increased my membership so that I can go every morning. One month ago I would not have dreamed of wanting to do that.

Tammie Davies

I joined FGF WA in January 2021. I can’t thank Steve, Hayley & their AMAZING trainers enough. I especially love how they can adapt the exercises to work around previous injuries. The atmosphere at the gym is friendly & definitely not intimidating like other gyms I’ve been to. I’ve made some wonderful friends & can honestly say I look forward to going to the gym as often as I can. I would recommend joining FGF WA. It’s been life changing. Thank you Steve, Hayley & the trainers.

Dee Gibbs
What a fantastic atmosphere and PERFECT for beginners! I love this environment!

Beth Strange

What a gym, great people and tailored to suit the older population. Great for my sanity.

Donna Lawrence
I joined feel good fitness just over a year ago, and it provides the best gym programs with very knowledgeable and supportive trainers, who pay attention to where your abilities and strengths are. I chose to do the 16 week program with the support from the gym trainers, an accountability coach and a dietician, best thing I’ve ever done and I feel great! It’s a highly effective program with lots of support, and people who genuinely care. I highly recommend the program and the gym to everyone. It’s a very sustainable program and I’ve developed new healthy habits and gained a lot of knowledge to continue to feel good and continue my fitness journey. I wouldn’t go to any other gym in mandurah.

Andrea Feast

I would highly recommend Feel Good Fitness WA. The small group 1:5 trainer client ratio is excellent. Lots of attention on technique, fun, variety and compassion. Well done !

Susan Scarf
Great vibe & variety of workouts……..No mirrors, no ego, no intimidation. I can’t recommend Feel Good Fitness highly enough. Give it a go!

Richard Stretton

Go twice a week, enjoy it very much

Sue Pitt
Extremely helpful

Lucky Buddha

Since coming to FGF my mental health and physical well-being has grown in amazing proportions. No longer am I facing taking medication to control health issues , as my body is functioning well. The support from trainers is helpful and keeps me moving forward as we work together to achieve my personal goals. The atmosphere is warm , welcoming and always friendly. As members , we encourage one another creating positive sessions. We are always ready to share a laugh as we move through our routines. I just love coming to FGF.

Jennifer Thomas
Steve and Hayley have developed a fitness model that is not just a gym but a fitness community with care and support of its members as the core of its operations.The trainers are excellent and they motivate, monitor and modify regression and progression of exercises to meet the fitness levels of every individual member. Members are friendly and supportive of each other and encourage each other to achieve their physical and mental health goals. Catering to a wide variety of ages and fitness levels, Feelgood Fitness is amazing.

julie tapping

They had me at "hello" haha great atmosphere, super friendly trainers, everyone is just so lovely, they get you focused on your goals and help you set in place a healthy mindset! 😊✌️✨

Amanda Kitchen
Joined about 6 weeks ago - just loving it - work at your own pace - no judging - great vibe - check it out

Joanna Moss

Nothing like a gym buddy( Deb )to get you kick started to a healthier you..Cant believe it's been just over year.The words speak for themselves Feel Good Fitness.It gives you Focus Motivation Confidence in a friendly environment..Classes cater for all ages and if you have a certain injury they will always have an alternative. The Personal trainers are there to guide assist and if needed push you to your potential.Love It🤗 Thanx Steve Hayley Amanda Tyson

Colleen O'Driscoll
Absolutely love it. People/ staff are very welcoming and encourage you all the way.

Felicity Van Der Merwe

Love to go to my gym class, amazing trainers and friendly environment. Steve from the very beginner has been very supportive. Amanda is an amazing Personal Trainer always attentive you are doing properly the exercises. After 5 weeks I can fell a great improvement on my well being. Highly recommend.

Wanda Napier
Joined in with Hayley and her dance class tonight, and we had a fantastic time. Felt relaxed and had a good laugh. We're over from the UK on holiday and wish we had such good facilities and coaches where we live. Thank you for a great class Hayley 😀

Katie Phelps

I’d known for ages that I needed to make some lifestyle changes but the thought of venturing into a gym was too intimidating, so I continued to do nothing about it. Finding Feel Good Fitness has been a revelation! I am fitter and stronger physically and mentally. My life is easier and happier. The guidance and care from the trainers and the support of the other members, and of course the life-enhancing results, keep me coming back. Thank you Feel Good Fitness!

Sharon Ioppolo