ABOUT Feel Good Fitness WA

Mandurah's Beginners Fitness Specialists
Steve & Hayley Thompson

Why We Do What We Do

Helping Beginners to Fitness

Hi! We’re Steve and Hayley, the founders of Feel Good Fitness WA, and we’ve made it our mission to help those who are beginners to exercise to get started on their health and fitness journey.

We started this mission because we found there was a lack of support for beginners to fitness in gyms around our local area. We wanted to create a space where our main focus is on beginners, so that they no longer need to feel intimidated and fearful about starting on an exercise program.

We are Mandurah’s very first specialist in beginners-only fitness classes, operating out of a large commercial building on two floors in Reserve Drive, Mandurah. Since opening in June 2017 we now have over 250 members, many of whom have achieved amazing health benefits.

We now a number of fully qualified, friendly, passionate and knowledgeable personal trainers on our team, helping our beginners every day to build their strength and fitness with correct techniques and a wide variety of exercises. Our members become part of our Feel Good Fitness community which provides the support they need to stay motivated to achieve not only their fitness and weight loss goals, but also improve their mental health and general well-being.

Client love

What our members are saying…

  • Love to go to my gym class, amazing trainers and friendly environment. Steve from the very beginner has been very supportive. Amanda is an amazing Personal Trainer always attentive you are doing properly the exercises. After 5 weeks I can fell a great improvement on my well being. Highly recommend.

    Wanda Napier Avatar Wanda Napier

    I joined Feel Good Fitness WA 5 months ago. The best decision I have done for myself for ages. From the very first week on I have experienced improvement in my emotional and physical well-being. My blood pressure and all my blood work has improved. I started shrinking into smaller size clothes. My blood circulation improved along with my blood sugar level. Now I am looking forward to waking up early morning to go to the classes. I cannot wait to see all the familiar faces; to hear from the trainers that I have improved. I love Feel Good Fitness WA and all the great life changes that attending their classes brought to my life. Thank you.

    Susane Madai Avatar Susane Madai
  • I joined FGF WA in January 2021. I can’t thank Steve, Hayley & their AMAZING trainers enough. I especially love how they can adapt the exercises to work around previous injuries. The atmosphere at the gym is friendly & definitely not intimidating like other gyms I’ve been to. I’ve made some wonderful friends & can honestly say I look forward to going to the gym as often as I can. I would recommend joining FGF WA. It’s been life changing. Thank you Steve, Hayley & the trainers.

    Dee Gibbs Avatar Dee Gibbs

    I’ve been going to FGF since last September., I try to get there 3 times a week. I’m almost 63 and have had a total knee replacement and have bulging disc’s in my back. After I had my knee op I didn’t think I’d ever go to a gym again but here I am loving it! I have much better movement in my knee and my back hasn’t bothered me since starting, I feel so much stronger. There’s no mirror’s, no muscle men and no pressure. The trainers are great, they have so much patience! There’s always a hard way and an easier way to do the exercises so if you can’t manage one way, you can do the other. Everyone who goes there is so friendly and encouraging and the age range must be from 20’s to 80’s. All have either never been in a gym before, have injuries or just want to get themselves moving again after a few years of neglect. Classes start from 5.30am and last one is 7pm so no excuse not to go! There’s showers if you want to go straight to work afterwards 👍 If you’re thinking about it, do it! You won’t regret it 😍

    Susan dunstan Avatar Susan dunstan
  • Awesome owner. Such a great guy.

    Bert Laarman Avatar Bert Laarman

    I have been coming to FGF for a month now and have noticed a huge difference in how I feel physically and mentally. Owners Hayley and Steve have been so supportive from the first time I enquired about joining their gym. The personal trainers are fantastic, they keep everyone in the class motivated, offer different exercises depending on your fitness level or injuries, the classes are very inclusive and supportive no matter your gender, age or fitness level . Highly recommend FGF.

    Kirra Grenfell Avatar Kirra Grenfell
  • Small group training with fantastic knowledgeable trainers who know when to push you that little bit further. You really get to know your trainers & fellow gym goers - they become family. Upside is you feel better physically & mentally after every session.

    Alison Dirix Avatar Alison Dirix

    I like FGF because although I'm a very grumpy person in the mornings I can walk in, somebody points me where to go, makes sure that I'm safe and that my technique is optimal. The class mates are welcoming and friendly and I always leave happier with the blood pumping. I've noticed that my posture has improved since commencement and overall I feel better. Its much easier to work sitting at the computer after a session. I love it so much that I have just increased my membership so that I can go every morning. One month ago I would not have dreamed of wanting to do that.

    Tammie Davies Avatar Tammie Davies
  • Joined in with Hayley and her dance class tonight, and we had a fantastic time. Felt relaxed and had a good laugh. We're over from the UK on holiday and wish we had such good facilities and coaches where we live. Thank you for a great class Hayley 😀

    Katie Phelps Avatar Katie Phelps

    Worth giving it a try .Staff experienced and helpful. Enjoyable experience.

    donna brooks Avatar donna brooks
  • Great atmosphere, friendly staff and groups. Would highly recommend Steve and the gang from Feel Good Fitness WA 👍

    Riannin Wilbourne Avatar Riannin Wilbourne

    Nothing like a gym buddy( Deb )to get you kick started to a healthier you..Cant believe it's been just over year.The words speak for themselves Feel Good Fitness.It gives you Focus Motivation Confidence in a friendly environment..Classes cater for all ages and if you have a certain injury they will always have an alternative. The Personal trainers are there to guide assist and if needed push you to your potential.Love It🤗 Thanx Steve Hayley Amanda Tyson

    Colleen O'Driscoll Avatar Colleen O'Driscoll
  • Have just joined Steve, Hayley and the Feel Good Fitness team - could not be more impressed with everything - from the first enquiry through the onboarding to the sessions - just fantastic... even a welcome video from Steve the night before my first session to say Hi, reassure me not to worry about my first Boxercise session at 7.30 tomorrow, Tyson would be leading the class and he would look after me, just have fun... the class then started with a quick round the room so everyone could introduce themselves as I was new... simple couldn't ask for a more welcoming team. There should be a 10 star option !!!

    Jacqueline Campbell Avatar Jacqueline Campbell

    Love Claudia, great massage, no more sciatica xxx

    Jule Avatar Jule
  • I would highly recommend Feel Good Fitness WA. The small group 1:5 trainer client ratio is excellent. Lots of attention on technique, fun, variety and compassion. Well done !

    Susan Scarf Avatar Susan Scarf

    Extremely helpful

    Lucky Buddha Avatar Lucky Buddha
  • What a gym, great people and tailored to suit the older population. Great for my sanity.

    Donna Lawrence Avatar Donna Lawrence

    I’d known for ages that I needed to make some lifestyle changes but the thought of venturing into a gym was too intimidating, so I continued to do nothing about it. Finding Feel Good Fitness has been a revelation! I am fitter and stronger physically and mentally. My life is easier and happier. The guidance and care from the trainers and the support of the other members, and of course the life-enhancing results, keep me coming back. Thank you Feel Good Fitness!

    Sharon Ioppolo Avatar Sharon Ioppolo
  • I only joined this morning but the people I met were super friendly and helpful

    Jennie Ashton Avatar Jennie Ashton

    I had been contemplating for a while joining a gym and I am so glad I decided to join "Feel Good Fitness'. The trainers are amazing and show you the right way to go about the exercises. I am loving it!

    Shiona Tuppen Avatar Shiona Tuppen

FREE CONSULTATION

Book a consultation with head coach and manager Steve to get started on your fitness journey.

We will map out your health & fitness goals and create a manageable plan of action with specific timeframes to work towards your goals.

Getting the right support is the key to success!

Feel Good Fitness WA your fitness team