Beginners fitness classes
The support you need to start your fitness journeyMandurah’s Beginners Fitness Specialists
Fitness Classes for Beginners
At Feel Good Fitness, our aim is to provide an environment where beginners to exercise can feel comfortable and supported, without fear of the judgment and intimidation that often comes with many ‘normal’ gyms. Our members come to us in all shapes and sizes, and most have joined us as they are sick of being made to feel inadequate in their own bodies or with their fitness levels.
By providing a safe, fun and friendly atmosphere, and specialising only in beginners to fitness, we believe the studio here at Feel Good Fitness is the best place for a beginner to start.
But don’t just take our word for it – we have many wonderful reviews from our long-time members whose lives have changed since joining the Feel Good Fitness family!
We have a range of classes available, with group classes catering for up to 24 members, to personal training either one-on-one or with your buddies, plus stretching classes to release tension and improve flexibility.
Starting in June 2025, our beginners fitness classes are even more accessible – with extra classes and a new standardised schedule, you’re sure to find a class to suit your needs and budget.
Group Classes
Beginners Group Classes
Our Beginners’ Group classes are designed for a maximum of 24 members to two trainers, enabling you to exercise with a team of fellow fitness beginners in a fun and supportive space.
During each session, our trainers will guide you through a variety of exercises which can be easily modified to suit your level, with a focus on demonstrating correct techniques to ensure maximum safety at all times.
Personal Training
Private Sessions
Working one-on-one with your personal trainer, our beginner private sessions are suitable for those who are very shy or nervous starting out, as well as those who may need rehabilitation for specific injuries.
For those who are looking to take their training to the next level in a shorter time frame with full focus on their personal fitness goals, our personal training sessions are designed to get you there!
Group Classes
Stretching Class
Join us for a well-needed stretch.
This 30-minute class is a great opportunity to take the time to lengthen your muscles and release any built-up tension from within your body.
Stretching can help prevent injury and improve flexibility.
