Aimee: It’s not your typical story. I didn’t come and kick goals instantly and get to where I wanted to be. It’s been a long hard road. I originally came when they started up, I’ve been here for two years nearly, and I cried, I was anxious. I...
You are in control of your mindset You have a choice today to say “I no longer want to feel this way, I deserve to feel good again!” You have to give yourself love first. Know your self worth. Tell yourself everyday one thing that you love about yourself...
Three very, very, easy tips – very easy tips to follow guys, if you have not started any sort of exercise, to really make sure you implement, and you do these three things I’m telling you about today guys. These three very basic things you do, you can be...
