by Steve | Apr 17, 2019 | Beginning Exercise, Mindset, Motivation
(video transcription…) Good morning group! Okay, I need to get this across to people here because the type of people we are dealing with are beginners, so we’re going to be looking to help those people. It’s not like someone who is...
by Steve | Feb 14, 2019 | Mindset, Motivation
video transcription… Good morning group hope you’re all well, and Happy New Year! We are here, January 2nd, how quickly did Christmas and New Year come and go, as it always does? We always have this massive build up and anticipation with Christmas...